About Kelsey Dale
massage therapist
Kelsey Dale blends traditional therapeutic massage with fascia-focused techniques designed to help the body release long-held tension patterns and restore natural movement.
Her work is rooted in the understanding that the body functions as an interconnected system. When connective tissue (fascia), muscles, and the nervous system are under chronic stress, tension and pain can build over time. By working slowly and intentionally with these systems, we help the body soften protective patterns, improve mobility, and regulate stress responses.
Sessions may include a combination of:
• Neuromuscular Trigger Point Therapy
• Myofascial Release
• Deep Tissue Massage
• Swedish Relaxation Massage
• Assisted Somatic Bodywork
• Fascial mobility and tension release
Her work is rooted in the understanding that the body functions as an interconnected system. When connective tissue (fascia), muscles, and the nervous system are under chronic stress, tension and pain can build over time. By working slowly and intentionally with these systems, we help the body soften protective patterns, improve mobility, and regulate stress responses.
Sessions may include a combination of:
• Neuromuscular Trigger Point Therapy
• Myofascial Release
• Deep Tissue Massage
• Swedish Relaxation Massage
• Assisted Somatic Bodywork
• Fascial mobility and tension release