Hatha Yoga with Bonnie
About Bonnie Wilson, eRYT, ryt-500
Hello, I’m Bonnie Wilson and I love sharing yoga with anyone who wants to reduce stress, improve flexibility, balance, build strength and experience a better quality of life. I have been practicing yoga for more than 15 years. Initially I pursued yoga as a physical practice, but as I continued, I realized that yoga was so much more. The calming, mind quieting aspects as well as the physical benefits kept me coming back again and again. For me, yoga was home. I had found my passion. I completed a 200 hour teacher training in 2015 and have been teaching studio classes as well as private sessions since. I will always be a student of the practice. I am continually studying to improve my knowledge of yoga, meditation, and the physical body.
My classes do not require that you already be flexible, strong or a perfectly shaped athlete suitable for Cirque du Soleil. They are for regular people who want to feel more comfortable in their physical bodies and get closer to their best selves. Every session I teach will focus on breath, balance, stretching, strengthening and relaxing with a little fun thrown in.
You can contact me on my cell phone at 303-907-6741 or you can book an appointment with me using the "Book Now" button below.
My classes do not require that you already be flexible, strong or a perfectly shaped athlete suitable for Cirque du Soleil. They are for regular people who want to feel more comfortable in their physical bodies and get closer to their best selves. Every session I teach will focus on breath, balance, stretching, strengthening and relaxing with a little fun thrown in.
You can contact me on my cell phone at 303-907-6741 or you can book an appointment with me using the "Book Now" button below.
Services and RatesPrivate Yoga $70
Semi-Private (2 Person) Yoga $90 |
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